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Lithium Supplements: The Ultimate Guide
Life is stressful. Stress can make you feel overwhelmed and anxious, making it impossible to feel relaxed and balanced. There are some little things that make a big difference when you are feeling stressed. One of our favorites: lithium orotate. It's a natural supplement, but rarely gets mentioned in the supplement world. Probably because it’s o...
Magnesium Supplements: The Ultimate Guide
Magnesium carries a heavy load for you. It's essential to the body and brain. In fact, every cell in your body needs magnesium to survive. This guide helps explain the different forms of magnesium used in natural supplements and which one is the best for you.
How Much Tongkat Ali Should I Take?
It's the question we get asked the most about Tongkat Ali. We always give the same answer. This blog breaks down how much Tongkat Ali or Longjack you should take whether you are an elite athlete or just an average guy who needs an extra bump on a Friday night.
How We Test Our Supplements
Some supplements contain NONE of the ingredients listed on their labels. Many of the hidden ingredients are dangerous to your health. We explain why and how all the ingredients in natural supplements should be independently tested for quality and safety.