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Lithium Supplements: The Ultimate Guide
Life is stressful. Stress can make you feel overwhelmed and anxious, making it impossible to feel relaxed and balanced. There are some little things that make a big difference when you are feeling stressed. One of our favorites: lithium orotate. It's a natural supplement, but rarely gets mentioned in the supplement world. Probably because it’s o...
Magnesium Supplements: The Ultimate Guide
Magnesium carries a heavy load for you. It's essential to the body and brain. In fact, every cell in your body needs magnesium to survive. This guide helps explain the different forms of magnesium used in natural supplements and which one is the best for you.